Massages have many benefits beyond relaxation and tension release. This service puts you into an instant state of relaxation due to the release of serotonin in your brain. A good massage puts you into a state where both your breathing and heart rate slow, lulling you into a deep state of relaxation. This is why you feel your best, mentally and physically, after a great day at the spa or with your favorite masseuse. Keep reading to learn about the benefits of massages, as well as different types of massages we offer at our location!